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In Categories: Reportage    


Why Running Relieves Stress

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  • June 16,2018

Why Running Relieves Stress

 

With today’s hectic and fast-paced lifestyles coupled with long commutes and the pressures of work, among other factors,  it is not surprising why many of us are in a chronic state of stress.

Let me ask you this question…how do you cope with stress? Is it by binge-watching on Netflix? Watching movies on the big screen? Or just sleeping all day?

What if you’re told that there’s a healthier way to c...

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In Categories: Reportage    


How Workout Clothes Influence Our Performance

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  • April 21,2018

How Workout Clothes Influence Our Performance

Work out

Motivation booster

For those who are just starting out, joining a gym or a sports club can be an intimidating experience, and anything that can put you in the right mindset to not give up your new fitness goals is more than welcome.

This is where sportswear steps in to save t...

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