Fish tacos

fish-tacos

Fish tacos

Mexican-style soft corn tortillas with red onion


Serve lemon sole goujons in Mexican-style soft corn tortillas with red onion, cabbage and coriander salad and chipotle mayo
SERVES   4
TIME   15
Difficulty   Easy
NUTRITION PER SERVING

312


Calories

-
15


Fat

-
2


Saturates

-
13


Protein

-
34


Carbs

-
5


Sugars

-
1.2


Salt

-
3


Fibre

-

Ingredients

220g pack lemon sole goujons
1 tsp chipotle paste or harissa
6 tbsp mayonnaise
4 soft corn tortillas
175g white cabbage, finely shredded good handful chopped coriander
1 small red onion, finely chopped or sliced
juice 1 small lime, plus wedges to serve (optional)

Methods

Heat oven to 220C/200C fan/gas 7. Space the goujons apart on a baking sheet and bake for 12-15 mins, following pack instructions, until crispy. Meanwhile, mix the chipotle or harissa into the mayo, and warm the tortillas – they are best warmed over a gas flame.
To make the salad, toss the cabbage, coriander and onion with the lime juice and some salt.
Spread the tortillas with a little spicy mayo, then place the salad and fish down the centre. Top with a little more mayo, then fold and eat with your fingers. Serve with lime wedges, if you like.