INSTANTIZED WAXY POTATO STARCH
GREAT TO STACK WITH BCAAS & PROTEIN
While the general public has always believed breakfast to be the most important meal of the day, those of us who take sports nutrition seriously tend to put our post-workout meal at the top of our priority list. We need to maximize recovery for performance1. Solid food meals tend to take too long to digest, and simply aren’t as convenient as post-workout food supplemental nutrition sources.
Choices of simple protein powders are abundant, but they don’t fulﬁll the need for quality carbohydrates to contribute to the recovery of muscle cells1. Meal replacement powders are made with slower digesting ingredients, including small amounts of dietary fat, which tend to slow the digestion process even further. After a hard workout is when you want things to happen fast.
Great to stack with BCAAs & Protein
1Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. The beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.