Our Zinc citrate 30mg supplement comes in the form of 120 vegetable cellulose capsules per jar. This enables us to offer a supplement that does not require excipients, binders or unnatural fillers. A vegetable cellulose capsule is designed specifically to break down naturally within the acid of your stomach, ensuring that the nutrients are absorbed during digestion.

Zinc citrate is suitable for vegetarians and vegans. It is also approved kosher and does not contain any major allergens.

Key Benefits

  • Provides 30 mg of zinc in each vegetarian capsule
  • Contributes to normal DNA synthesis and acid-base metabolism
  • Contributes to the maintenance of normal testosterone levels in the blood
  • Contributes to normal fertility and reproduction


Ingredients: Each Capsule provides 250g Alfalfa, Capsule Shell: 40mg Vegetable Cellulose, 30mg Zinc Citrate

Cautionary Advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.

9 reviews for Zinc Citrate 30mg x 120 Capsules

  1. JB

    Great product. Take this along with other vitamins since giving up meat as it helps with hair, skin and nails as well as being good for the immune system. Bought this through lockdown as I couldn’t get to shops and really impressed with the packaging, it looks smart and good to see a smaller business with an eye on sustainability. Price is also a bit cheaper than H&B and 5mg more per capsule 👍

  2. Alex

    These tablets are great for preventing colds and keeping you in good health generally. The 30mg dosage is perfect because you only need to take 1 a day so each glass jar will last you 120 days! It’s also the best value for money when you compare the dosages Vs others on the market. Great quality so I highly recommend.

  3. Hayley

    I highly recommend this zinc supplement! You get 120 capsules which means 1 jar will last you 4 months making it extremely good value for money. I have been personally using this zinc supplement for the last few months along with their Quercetin Complex to support my immune system and help with my hair and nails.
    I think that this is a very high quality vegan supplement & I would recommend to anyone. I hope this company launch some additional product ranges!

  4. Val

    My new go to Zinc supplement.

  5. Lewis

    Package arrived in great time, really happy with the presentation of the product. Always happy to support a sustainable brand with a great ethos!

  6. Sarah S

    Since taking this product I have noticed a big improvement in my sleep which is great as I was struggling to get a good night sleep. I bought it to keep my immune system healthy I’m very pleased with the quality and price of this zinc capsules. Will buy again!

  7. Nath

    120 capsules at 30mg make these excellent value for money. I love the fact these are made in the UK and are capsules instead of tablets. Much better for you because they don’t contain all the binders etc tablets need!

  8. Matt

    I initially bought this zinc because I started taking this companies Quercetin and I was really impressed with the quality of their products.
    I’ve been using this zinc for over a 2 months and I highly recommend it for boosting your immune system and natural testosterone levels. My new go to zinc supplement.

  9. Sam

    I came here after listening to a Joe Rogan podcast about the benefits of Quercetin and Zinc. I’ve been taking the Your Fitness Tools Zinc Citrate along with their Quercetin Complex supplement to support my immune system. I found these to be the best value for their strength. The capsules are nice and small and are easy to swallow and the other health benefits have been noticeable too. I love that they they opt for a glass jar instead of using plastic in any of their packaging!

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Zinc Citrate 30mg x 120 Capsules

(9 customer reviews)

Key Benefits

Zinc works with the body, overseeing the efficient flow of the process and maintenance of some body systems.

Zinc contributes to normal:

  • DNA synthesis
  • Acid-base, carbohydrate, fatty-acids and macronutrient metabolism
  • Metabolism of vitamin A
  • Cognitive function
  • Fertility and reproduction
  • Protein synthesis
  • Maintenance of normal bones
  • Vision, hair, skin and nails
  • Maintenance of testosterone levels in the blood
  • Function of the immune system
  • Protection of cells from oxidative stress
  • Process of cell division

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The YFT Difference

Backed by science

Ethically sourced

Natural ingredients

“I definitely noticed a big difference when I started taking the YFT Quercetin supplement. I don’t get ill as much! Quality is very obviously the key.”

Lewis, Your Fitness Tools subscriber

Key Nutrients including...


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Product Highlights

Made in the UK

Zero Plastic

No added fillers, binders or synthetic nutrients

Formulated by Nutritionists

Vegan Friendly

Cruelty Free

Free from milk

GM Free

Free from common allergens

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